Diabetes is a condition in which the body does not produce or properly use insulin.
Insulin is a hormone that is needed to convert sugar into energy needed for daily life.

The cause of diabetes to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise,unhealthy eating pattern appear to play roles.

The early symptoms of diabetes include, weakness and tiredness, weight loss or weight gain, excessive urination, excessive hunger and thirst. If untreated the condition may affect the other body organs like eyes, kidneys, liver and the arteries which in turn lead to various serious disorders. Few dietary changes and lifestyle modifications plays important role to control diabetes, losing weight and increasing physical activity can help reduce the chance of diabetes and very helpful to control it. We also include certain daily kitchen garden herbs in your daily plan to control it.