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ABOUT US

Dietitian Sonia

With over 8+ years of experience in therapeutic diets and nutrition, she is also a life time member of Indian Dietetics Association. She holds a Master's degree in science specialising in Foods and Nutrition and have worked with leading institutions and organizations.

She keeps on updating information and knowledge. She does not believe in artificial methods, strict nutrition philosophies, supplements, pills, staying unrealistically approach or depriving yourself of the foods you love. Rather, she encourages and teaches making a connection between diet and good health.

She is keen and passionate to help you to achieve optimum health in a way that is sustainable.

Having vast experience in the weight management and nutrition services, she has helped a number of people across different countries to reach their health-related goals through diet and lifestyle changes.

Eat healthy be healthy